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Meal plan

Regenerate
ID: jZ1XG8pljoLCZy4
By guest
Generated on 2025-04-30 11:27:34

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 99.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!