Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RI13lM2O7ey-imM

By guest

Generated on 2025-06-03 00:55:05

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!