Here is your personalized meal plan!
Meal plan
ID: uGs_VMqwGh0Q8Hg
By guest
Generated on 2025-07-17 16:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Cream Candy
1 serving = 80.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!