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Meal plan

ID: _Bv3TREvUmh4LKo

By guest

Generated on 2025-04-21 15:12:06

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 73.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 76.0 g

Energy: 111.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!