Here is your personalized meal plan!
Meal plan
ID: 7N24woDqazh-G1I
By guest
Generated on 2025-04-21 17:38:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cranberry Pancakes
1 serving = 98.0 gEnergy:
309.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 59.0 gEnergy:
87.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!