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Meal plan

Regenerate
ID: mnqqTeLaz1WWhAs
By guest
Generated on 2025-03-16 23:34:20

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 83.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!