Here is your personalized meal plan!
Meal plan
ID: bHRiFPKvfIGuHqc
By guest
Generated on 2025-09-07 21:16:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 87.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!