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Meal plan


ID: kGQbY7QHUBaynuA
By guest
Generated on 2025-06-15 02:19:46

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mini Doughnuts
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 55.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!