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Meal plan

ID: nTGTFen-UdgsO6s

By guest

Generated on 2025-03-18 00:38:07

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!