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Meal plan

Regenerate
ID: qRHjca-BMa7jS5M
By guest
Generated on 2025-04-22 10:32:26

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 83.0 g
Energy: 175.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 63.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!