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Meal plan


ID: nKbFsNV1TbvoIEo
By guest
Generated on 2025-03-17 17:42:36

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Watermelon sorbet
1 serving = 97.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bengali Garam Marsala
1 serving = 79.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!