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Meal plan

Regenerate
ID: v5DCsOrqtPGp2dQ
By guest
Generated on 2025-06-16 19:11:15

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 75.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 79.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!