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Meal plan


ID: n5od85EPqpe8US8
By guest
Generated on 2025-06-17 00:40:26

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Parfait
1 serving = 76.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Granita
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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