Here is your personalized meal plan!
Meal plan
ID: pOcoIBuhLhX57no
By guest
Generated on 2025-08-16 13:20:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Ginger Yogurt
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
53.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Luscious Raspberry Scones
1 serving = 87.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!