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Meal plan


ID: IkNuQu--oEIGwE4
By guest
Generated on 2025-08-16 22:15:26

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fruited Squash Muffins
1 serving = 96.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Mustard Chicken
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

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