Here is your personalized meal plan!
Meal plan
ID: rOrXh4aGYi_cXGQ
By guest
Generated on 2026-01-19 14:30:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Proatmeal
1 serving = 329.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 75.0 gEnergy:
287.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 91.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!