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Meal plan


ID: BU9P-aFnrk4JZaE
By guest
Generated on 2026-01-19 16:05:12

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Brown Sugar Oatmeal
1 serving = 65.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 33.0 g

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