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Meal plan

ID: F2twDTLlqSFRObU

By guest

Generated on 2026-01-19 17:52:09

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 61.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Sunrise Fizz

1 serving = 84.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!