Here is your personalized meal plan!
Meal plan
ID: 8z_aNJcOhoAeuc0
By guest
Generated on 2026-01-19 19:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 276.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 56.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!