Here is your personalized meal plan!
Meal plan
ID: 3Pd4DASX4TczLcs
By guest
Generated on 2025-07-27 05:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Holiday Shortbread Slice
1 serving = 58.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 88.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!