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Meal plan


ID: x-CjS_vt-TYlj9Q
By guest
Generated on 2025-04-22 11:00:13

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Lime Sherbet
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cream Cheese Glaze
1 serving = 97.0 g
Energy: 289.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!