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Meal plan

Regenerate
ID: omcd3ltv2Yho0SI
By guest
Generated on 2025-05-07 07:38:39

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 58.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 76.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!