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Meal plan


ID: _jZR0Zp7O_3s62w
By guest
Generated on 2025-03-17 08:36:54

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 71.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Irish Soda Scones
1 serving = 75.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!