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Meal plan

ID: R0_VgfQqpIBnfg4

By guest

Generated on 2025-03-16 18:24:30

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 336.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!