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Meal plan


ID: Gbn-wf5l8ztQ8iI
By guest
Generated on 2025-03-16 22:17:56

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Irish Soda Scones
1 serving = 91.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 62.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!