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Meal plan

Regenerate
ID: nv2WHwyIDDFAuDQ
By guest
Generated on 2026-04-04 05:09:49

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 95.0 g
Energy: 271.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!