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Meal plan

Regenerate
ID: 7LLcuggfu2BxFfc
By guest
Generated on 2026-04-04 06:54:24

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 63.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!