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Meal plan


ID: Xw2Z7yMM7ajpXu8
By guest
Generated on 2025-04-22 22:50:56

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Bear Chicken
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Candy Recipe
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g

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