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Meal plan


ID: VqP58uljYBrxUS4
By guest
Generated on 2025-04-23 01:23:08

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 62.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mixed Berry Crisp
1 serving = 98.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!