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Meal plan

ID: 6kjJ_LZsrXz34jc

By guest

Generated on 2025-08-23 23:16:46

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quinoa Apple Salad

1 serving = 99.0 g

Energy: 302.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 76.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!