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Meal plan

Regenerate
ID: 6iHPv_WP8V8aOGU
By guest
Generated on 2025-08-24 04:30:45

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 68.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!