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Meal plan

Regenerate
ID: g0jAiYmaXDz2tEs
By guest
Generated on 2025-08-24 09:20:21

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 57.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 96.0 g
Energy: 394.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!