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Meal plan

Regenerate
ID: iBzIhfMWgzFz4lY
By guest
Generated on 2025-05-02 09:34:23

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 85.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!