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Meal plan

ID: ogr-YCD-_ydSoRE

By guest

Generated on 2025-08-18 02:19:43

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 94.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 78.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!