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Meal plan

Regenerate
ID: Jir7q09k03mgNgM
By guest
Generated on 2026-05-05 08:46:40

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 81.0 g
Energy: 188.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 81.0 g
Energy: 114.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!