Here is your personalized meal plan!
Meal plan
ID: ZFTHPpb-b_o_YbQ
By guest
Generated on 2025-09-11 09:54:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Toffee Crispy Cakes
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 82.0 gEnergy:
349.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
Let's cook it!