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Meal plan

ID: qDGkueuL-39M6l0

By guest

Generated on 2025-09-11 13:27:43

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!