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Meal plan


ID: Jen8O9w0LDHhAaE
By guest
Generated on 2024-09-20 09:30:50

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fudge Ripple
1 serving = 92.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Lime Sherbet
1 serving = 100.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!