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Meal plan

ID: 9g5kWliy6FBMbHo

By guest

Generated on 2024-09-20 11:54:45

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Boiled Carrot Cake

1 serving = 58.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Snack

Sweet Chicken Wings

1 serving = 71.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 1.0 g