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Meal plan

Regenerate
ID: z4tFlJP7o9sS9JI
By guest
Generated on 2025-09-10 22:40:25

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 99.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 73.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!