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Meal plan

Regenerate
ID: g8i0ku7gdp5AiXE
By guest
Generated on 2025-09-11 01:31:11

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 62.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!