Here is your personalized meal plan!
Meal plan
ID: cjT3cFu1pZe35AI
By guest
Generated on 2025-04-22 06:41:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Coriander Coated Salmon
1 serving = 62.0 gEnergy:
136.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Crustless Pear Pie
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!