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Meal plan


ID: X7CS9BifgEThCPw
By guest
Generated on 2025-07-13 07:27:44

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Crema
1 serving = 82.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!