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Meal plan


ID: ttG46MlLncrKnMc
By guest
Generated on 2025-03-17 20:50:07

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cooked Chocolate Frosting
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Zesty Horseradish Cream
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!