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Meal plan


ID: Vhzl30SyJMDPwbg
By guest
Generated on 2025-03-18 01:24:04

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pizza Crust
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Pot Pie
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!