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Meal plan


ID: KX6JqwleukqWf6I
By guest
Generated on 2025-03-24 16:49:31

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Country Ribs
1 serving = 74.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Rice Bubble Cake
1 serving = 70.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!