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Meal plan


ID: ciaHj3m_I06a6vk
By guest
Generated on 2025-03-16 22:58:24

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Campers Candy
1 serving = 88.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Glazed Salmon
1 serving = 88.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!