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Meal plan

Regenerate
ID: pAYjvRAwvNzEw9I
By guest
Generated on 2025-03-17 04:28:57

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 84.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 87.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!