Here is your personalized meal plan!
Meal plan
ID: W4OIPmZJ-rVmkVA
By guest
Generated on 2025-03-19 00:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 85.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 91.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!