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Meal plan

Regenerate
ID: Y8nscsCejxuTEug
By guest
Generated on 2025-03-19 03:39:59

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 75.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!